Obesity and Metabolic Syndrome are major health concerns that increase the risk of diabetes, heart disease, stroke, fatty liver, and other chronic conditions. We offer a comprehensive, evidence-based approach to help you achieve sustainable weight loss and improve overall metabolic health.
Metabolic Syndrome is a cluster of conditions that occur together, significantly raising your risk for cardiovascular disease and diabetes. These include:
Abdominal obesity
High blood pressure
Elevated blood sugar (pre-diabetes/diabetes)
Abnormal cholesterol or triglyceride levels
Insulin resistance
BMI, waist circumference, and body fat analysis
Blood tests for sugar, cholesterol, liver enzymes, and insulin levels
Blood pressure and lifestyle assessment
Nutritional counseling with a focus on calorie balance and portion control
Medical nutrition therapy for diabetes, fatty liver, or cholesterol issues
Custom exercise plans based on individual capacity and goals
Use of anti-obesity medications where appropriate
Management of associated conditions (diabetes, hypertension, PCOS, etc.)
Guidance on weight loss plateaus and safe progress
Addressing emotional and psychological aspects of eating
Stress management and sleep hygiene
Motivational follow-ups and long-term support